|01-10-2014, 05:26 PM||#1|
is growing stronger!
Join Date: Feb 2013
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Fixing forward lean on the squat
In the year that I've now been squatting, there has never been a time where my squat was actually limited by how strong my legs are. The dealbreaker is always me folding over and I really don't know how to fix it.
I've tried different foot stances, keep my elbows under the bar and keep my back as tight as I can.
Any theories, tips or just random thoughts are greatly appreciated.
'It's all them fat powerlifting molecules and no muscle' -Steve Shaw
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