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Old 12-03-2013, 11:47 AM   #11
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Nice work man.
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Old 12-03-2013, 12:02 PM   #12
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Watching these videos shows me how disgusting and fat I really am. Hoping the more I watch the videos the more I hate myself to change.
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Old 12-03-2013, 12:10 PM   #13
Randoja
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Quote:
Originally Posted by Cutty View Post
Watching these videos shows me how disgusting and fat I really am. Hoping the more I watch the videos the more I hate myself to change.
One day watching these videos will show you how far you've come bro. Enjoy the journey and keep on killin it.
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Old 12-03-2013, 01:23 PM   #14
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Dude put some weight on that bar! Squats looked like 2pps! Bench and rows strong! Cutty DOES lift! Who knew?
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Old 12-04-2013, 08:49 PM   #15
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Wednesday 12/4/13

Squat - 185, 225, 270, 270x5 - Felt alright, not real light but not really heavy.

Deadlift - 265, 320, 370, 425x5 - I did warmups and 265 conventional.. Having issues there I'd rather not discuss so I switched to sumo. I did 265x1 mix grip (still working on it) and then I think 320x5 on mix grip and really hurt my arm. 370 felt heavy and I was doubting I would get 425 but I did.. I started to black out on rep 3 so I don't know how I got the other two.

Seated Military Press - 95, 115, 125, 145x5 - Felt ok, not light but manageable. Was pretty worn out from the deads.

20 minutes walking on treadmill

The Condense and D-pol helped me get through these workouts, I don't know what the problem was.. I have had a cold since Friday so I'm guessing that mixed in with heavy volume work is just taking a minute to get used to. Will chug on.
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Old 12-04-2013, 08:51 PM   #16
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Great work Cutty! Not sure what issues you're having but hope you can fix them! Keep working hard bud, lifting and DIET! Get it done bud!
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Old 12-04-2013, 09:08 PM   #17
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Thanks hunter
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Old 12-05-2013, 12:06 AM   #18
Randoja
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Way to push through, hope you feel better bro.
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Old 12-06-2013, 02:26 PM   #19
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Friday 12/6/13

Squat - 185, 225, 270, 315x5, 370x3, 270x8 - Whew. never really did this kind of volume and heavy on squats.

Bench - 135, 155, 190, 220x5, 255x3, 190x8 - Felt slower than they looked.

Barbell Row - 135, 145, 175, 200x5, 235x3, 175x8 - I was already completely worn out from the first two exercises but chugged through this.

20 minutes cardio - Didn't want to do this either.

Supps worked great, took a long time in the gym and kept me going!

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Old 12-06-2013, 02:42 PM   #20
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Great work, Cutty. Whenever I do BB Row at the end of my routine I feel the exact same way.
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