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Old 11-28-2013, 03:19 PM   #1
Adamite1114
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Default Adamite After Meet

First off everyone, Happy Thanksgiving.

Now as many of you know I'm getting closer and closer to my meet. it's just a few weeks now. But afterwards I'm thinking of trying my hand at cutting. I've never quite had the physique I've wanted and I'd like to see those abs and should cuts pop through.

I'm 5'6" 158 lbs and going to a 800+ total. My question to you guys is if you have any tips, programs (preferably with a cardio element), diet advice, or any other sort of advice. The major concern when cutting is loosing strength. I've worked very hard on my three big lifts and would like to keep progressing on them if that's even possible.

Thanks for all the help guys!
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Old 11-28-2013, 03:36 PM   #2
Adamite1114
Adamite1114
Is getting bigger.
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Points: 2,563, Level: 30 Points: 2,563, Level: 30 Points: 2,563, Level: 30
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Join Date: May 2013
Location: San Diego
Posts: 479
Training Exp: on and off 5 years
Training Type: Powerlifting
Fav Exercise: Deadlift, Squats
Fav Supp: Phosflex
My Mood: Mellow
Reputation: 15597
Adamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributor
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I am considering this http://muscleandbrawn.com/the-crushe...ts-and-squats/
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