Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 11-25-2013, 05:52 PM   #1
IrishHitman
IrishHitman
will become a big sumvabitch in 2013
Senior Member
Max Brawn
Points: 6,200, Level: 51 Points: 6,200, Level: 51 Points: 6,200, Level: 51
Activity: 4% Activity: 4% Activity: 4%
 
IrishHitman's Avatar
 

Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 931
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
My Mood: Cool
Reputation: 75970
IrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beast
Default IrishHitman Gets BIG for March

March 1 will tentatively be my first meet here in Tuscaloosa and I will be running BIG (with a couple tweaks) in preparation for it. I've had really good success with it and see no reason to stray from it! I'll be adding more rows and back work so that I can get a little thicker and stronger and bring up my deadlift a little. I'm looking for a 1600 total (650 squat, 350 bench, 600 deadlift), but will really be happy with anything I might be trying to cut a bit of weight before then and may compete around 250. Here goes, y'all!
__________________
My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
IrishHitman is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
 

Bookmarks

Tags
alabama, big


Similar Threads
Thread Thread Starter Forum Replies Last Post
Happy Birthday IrishHitMan begota General Board 13 02-25-2013 02:54 PM
IrishHitman tries Juggernaut HP IrishHitman Supplement Logs 4 02-14-2013 09:53 AM
March to 242 raw record hulkhires Training Logs 60 10-30-2011 08:30 PM
IrishHitman's Training Log IrishHitman Training Logs 2 06-08-2011 06:07 PM
Irishhitman: Basic Cycle IrishHitman Training Logs 10 02-05-2010 08:03 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:29 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.