|10-04-2013, 12:08 PM||#21|
wants to earn the right to say he Lifts
Join Date: Apr 2013
Training Exp: 1-2 altogether.
Training Type: Powerbuilding
Fav Exercise: DeadLift
Fav Supp: Creatine + Beta Alanine.
My MP Stash
MP is new ill be using the Assault in november and december as I have major depression disorder (I didnt add meds to the stack obvs) and in the winter, SAD kicks in so assault kinda just helps get in me gear
Full stack is in the pantry as you can see.
Philippians 1:21: For to me to live is Christ, and to die is gain.
Last edited by Gorship; 10-04-2013 at 12:37 PM.
|10-04-2013, 10:02 PM||#22|
is trying to build his shoobs!
Team Koolaid Man
Join Date: Sep 2013
Location: Upstate SC
Training Exp: 6 months
Training Type: 5x5
Fav Exercise: Squat
Fav Supp: Protein Powder
I kinda feel under-supplemented now, lol. I included the peanut butter because it goes in my protein shakes. The instant coffee and sweet tea are my pre-workout. I have been using the body fortress protein until a couple of weeks ago when I bought some cytosport protein from Costco (10 cents cheaper per serving). I wasn't real confident in the durability of the bag, so I transferred it to some of my old body fortress tubs. (couldn't upload a photo directly, so I tried to link one)
Ye olde natty fatty goals:
Current lifts --- Goals by Dec 2019
squat 425x1--- 550x1
bench 330x1--- 350x1
dedlft 385 x 1 --- 650x1
Lift maxes for January, 2014 rep-point challenge:
Incline Bench Press- 290lbs
Seated shoulder press- 225lbs
Current January, 2014 rep-point challenge points-1025
Lifts used to tally rep-points- bench press, incline bench press, squat, seated shoulder press
|11-21-2013, 05:23 PM||#23|
is preparing for a meet in January.
The newest stash
|Thread||Thread Starter||Forum||Replies||Last Post|
|Show me your blowouts||LtL||Powerlifting & Strength Training||6||05-05-2013 09:31 AM|
|30 lbs over last show.||Rich Knapp||Muscle Building and Bodybuilding||7||03-02-2012 08:40 PM|
|Bin Laden Porno Stash||BendtheBar||General Board||1||05-13-2011 03:16 PM|
|Show Prep Help.||Rich Knapp||Muscle Building and Bodybuilding||5||12-17-2010 08:28 PM|
|What good is a stash if you cant show it off (POST PICS!)||Rustang||Nutrition, Diet and Supplements||45||03-11-2010 08:17 PM|
|Thread Tools||Search this Thread|