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Old 11-16-2013, 09:01 AM   #2001
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
Max Brawn
Points: 17,118, Level: 83 Points: 17,118, Level: 83 Points: 17,118, Level: 83
Activity: 11% Activity: 11% Activity: 11%
 
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Smash it Rich!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 11-16-2013, 10:45 AM   #2002
dzarello
dzarello
5/3/1
Italian Proud
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Join Date: Jun 2013
Location: Garage Gym
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Best of luck Rich!
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Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

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Old 11-16-2013, 11:40 AM   #2003
jdmalm123
jdmalm123
one rep is plenty!
Less is More
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good luck

do your best

and have a great time!
__________________
Personal goals:
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
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Old 11-16-2013, 01:20 PM   #2004
KD5NFW
KD5NFW
aka Buttercup
13 in 15
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Points: 12,079, Level: 72 Points: 12,079, Level: 72 Points: 12,079, Level: 72
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Join Date: Nov 2012
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Quote:
Originally Posted by Mr.Silverback View Post
Good.luck Richard

GT Barbell
Thanks Gabe!

Quote:
Originally Posted by Hunterace View Post
Hope your g is ok. Best of luck this weekend bud! Expect greatness and have fun!!!
Thanks Jay! G is feeling as good as it has in a while.

Quote:
Originally Posted by Squatter View Post
Now that the Geezer is lubricated, your good to go!

Wishing you all the best Rich! Do you have a handler or buddy with you, or is it complete solo?
Thanks Jim! As of now it is appearing solo. May have some help if any of my gym buddies show up to jeer me on haha

Quote:
Originally Posted by moeheep View Post
After your first lift, and the nervousness that comes with it....you will have some of the most fun you will ever have Rich.
Thanks Marvin I am counting on it!

Quote:
Originally Posted by MikeM View Post
Everything looks go to go for liftoff this weekend. Go smash some big numbers Hombre! Good luck.
Thanks Mike!

Quote:
Originally Posted by Vin1968 View Post
Lots of luck! Have a blast!
Thanks Vinnie!

Quote:
Originally Posted by fenrisulfr View Post
Good luck!
Thanks Fen!

Quote:
Originally Posted by Hunterace View Post
Smash it Rich!!!
Smashing will be done!

Quote:
Originally Posted by dzarello View Post
Best of luck Rich!
Thanks DZ!

Quote:
Originally Posted by jdmalm123 View Post
good luck

do your best

and have a great time!
Will do JD thanks!

Wow! You have got to love the support a fella gets from this great community
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Old 11-16-2013, 01:25 PM   #2005
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
Max Brawn
Points: 17,118, Level: 83 Points: 17,118, Level: 83 Points: 17,118, Level: 83
Activity: 11% Activity: 11% Activity: 11%
 
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You lift yet, wtf??? Update!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 11-16-2013, 01:28 PM   #2006
KD5NFW
KD5NFW
aka Buttercup
13 in 15
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Activity: 41% Activity: 41% Activity: 41%
 
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Join Date: Nov 2012
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Quote:
Originally Posted by Hunterace View Post
You lift yet, wtf??? Update!!!
All I've lifted today was a plate of food into my mouth!! It's a two day meet and my weight class doesn't lift till tomorrow
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Old 11-16-2013, 01:43 PM   #2007
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
Max Brawn
Points: 17,118, Level: 83 Points: 17,118, Level: 83 Points: 17,118, Level: 83
Activity: 11% Activity: 11% Activity: 11%
 
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Gotcha, thought you lifted today. Eat well, rest better, smash tomorrow big man!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 11-16-2013, 01:47 PM   #2008
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
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GL, KD
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 11-16-2013, 01:52 PM   #2009
Squatter
Squatter
is a Crazy Canuck
Squatatron
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I'll be squatting Sunday with the Crew in your honor buddy.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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Old 11-17-2013, 09:21 PM   #2010
KD5NFW
KD5NFW
aka Buttercup
13 in 15
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Points: 12,079, Level: 72 Points: 12,079, Level: 72 Points: 12,079, Level: 72
Activity: 41% Activity: 41% Activity: 41%
 
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Exceeded expectations. Will do a small write up and post vids maybe tomorrow.

Totaled ~1,140.88lbs
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