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Old 11-15-2013, 01:33 AM   #11
TDawg75
TDawg75
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Originally Posted by WilldBill88 View Post
Does calf development have anything to do with improving squats?
Quote:
Originally Posted by Tom Platz View Post
It can improve stability. There is no downside to stronger calves.
Along the same lines, I do zero calf work, yet my calves grow pretty quickly. Actually, faster than any other body part. Could my form be causing this (i.e., pushing through my toes, maybe?) or would this be genetically related? If it is related to my form, would it be affecting my form negatively? As in, if I changed whatever is causing the extra growth, could it possibly improve my squat numbers or should I just not worry about it?
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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
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