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Old 11-13-2013, 10:36 AM   #1531
Squatter
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Those squats may have been as raw as your steak, but how deep were they? (haha)

Any upcoming move related rants outside of the call centers? Hope all is well with the family as well during the move.
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Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

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Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
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Old 11-13-2013, 11:26 AM   #1532
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Quote:
Originally Posted by Squatter View Post
Those squats may have been as raw as your steak, but how deep were they? (haha)

Any upcoming move related rants outside of the call centers? Hope all is well with the family as well during the move.
They were really deep (slightly above parallel ).

Only rant so far is how much crap we have. There are things we have found in cupboards that I last saw when we moved in 6 years ago!!!
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Old 11-13-2013, 11:34 AM   #1533
Squatter
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Points: 23,962, Level: 94 Points: 23,962, Level: 94 Points: 23,962, Level: 94
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Haha - we have 18 years of crap in our house.

My mom had 80 years of crap in her house when we cleared it out last year.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 11-14-2013, 04:36 PM   #1534
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We are finally in the new house No internet at home so I'm on mobile with limited bandwidth but will upload some video over the coming weeks as we settle in and I start Project Train At Home.

For now though I think I'll have a beer and a sit down
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Old 11-14-2013, 05:05 PM   #1535
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Congrats on the new home, enjoy the beer !
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Old 11-14-2013, 08:15 PM   #1536
Squatter
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Any beef with that beer?

I betcha the Ark 3's will come in handy for moving DOMS as well!

Happy for you the worst is over! What is the timeline for Al's House of Gains? (your new training center)
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 11-14-2013, 08:30 PM   #1537
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Congrats on the move bud!
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Old 11-15-2013, 05:06 PM   #1538
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I feel your pain on the move. We moved almost two years ago and it's beginning to look like we're moving again next Spring. Lovely. I told the wife, we're just burning everything and starting over with new stuff!
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Old 11-15-2013, 05:24 PM   #1539
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Thanks guys. Plan for the home gym is to have the building purchased by the end of the month and then equipment should be manufactured by January. Will hopefully be and running by my birthday
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Old 11-18-2013, 01:39 PM   #1540
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Quick update

Have no internet or mobile reception at the new house and this won't change until next week. I didn't train over the weekend as my lower back was so tired and sore from the move. I have given myself a bit of time to recover and will be back in the gym tomorrow night for squats. Plan is then to pull relatively heavy on Thursday and bench with the crew on Saturday.

I will update from work as and when I can and will do a proper update on the home gym project starting point with video next week.

Just under 3 weeks out from the push/pull and looking forward to concentrating on training a little more now that we have finally moved.
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