Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 11-08-2013, 04:12 PM   #1731
Ancrel
Ancrel
is not wanting to take a deload week!
Senior Member
Uber Brawn
Points: 1,526, Level: 22 Points: 1,526, Level: 22 Points: 1,526, Level: 22
Activity: 1% Activity: 1% Activity: 1%
 
Ancrel's Avatar
 

Join Date: Aug 2013
Location: Yorkshire, UK
Posts: 451
Training Exp: 6 months serious!
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Milk!
My Mood: Lurking
Reputation: 18697
Ancrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributor
Default

Deadlift 180k x 3
Ancrel is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 11-08-2013, 05:08 PM   #1732
Bronco
Bronco
is cool
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
Default

Deadlift 405lbs x5
Bronco is offline   Reply With Quote


Share with Facebook
Old 11-10-2013, 11:50 PM   #1733
Bronco
Bronco
is cool
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
Default

and Bench Press 250lbs x 5
Bronco is offline   Reply With Quote


Share with Facebook
Old 11-11-2013, 08:26 AM   #1734
MadScientistOfMaB
MadScientistOfMaB
is training for strongman
Senior Member
Uber Brawn
Points: 1,663, Level: 23 Points: 1,663, Level: 23 Points: 1,663, Level: 23
Activity: 1% Activity: 1% Activity: 1%
 
MadScientistOfMaB's Avatar
 

Join Date: Jul 2013
Location: Fayetteville, AR
Posts: 323
Training Exp: 5
Training Type: Chaos & Pain
Fav Exercise: Squat, push-press
Fav Supp: Mr. Hyde & whiskey
My Mood: Aggressive
Reputation: 14035
MadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributorMadScientistOfMaB is a dedicated contributor
Default

Close grip bench 355x1 with 1 sec pause
__________________
Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)

Nothing exceeds like excess.

HT: 5'10" WT: 220
Deadlift 455 Squat 405
Bench 355 Push-press 275
MadScientistOfMaB is offline   Reply With Quote


Share with Facebook
Old 11-15-2013, 07:43 AM   #1735
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 33,647, Level: 100 Points: 33,647, Level: 100 Points: 33,647, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,597
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 452907
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

Congrats on all the PRs!

I hit a 135kg pushpress today, together with 2x115kg Clean and jerk.
__________________
big_swede is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-15-2013, 03:23 PM   #1736
Ancrel
Ancrel
is not wanting to take a deload week!
Senior Member
Uber Brawn
Points: 1,526, Level: 22 Points: 1,526, Level: 22 Points: 1,526, Level: 22
Activity: 1% Activity: 1% Activity: 1%
 
Ancrel's Avatar
 

Join Date: Aug 2013
Location: Yorkshire, UK
Posts: 451
Training Exp: 6 months serious!
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Milk!
My Mood: Lurking
Reputation: 18697
Ancrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributorAncrel is a dedicated contributor
Default

205k Deadlift! happy man.
Ancrel is offline   Reply With Quote


2 members found this post helpful.
Share with Facebook
Old 11-15-2013, 10:40 PM   #1737
TDawg75
TDawg75
All Pro Fatback
Team Koolaid Man
Max Brawn
Points: 3,366, Level: 36 Points: 3,366, Level: 36 Points: 3,366, Level: 36
Activity: 12% Activity: 12% Activity: 12%
 
TDawg75's Avatar
 

Join Date: Sep 2013
Location: Upstate SC
Posts: 1,015
Training Exp: since 5/15/13
Training Type: Powerlifting
Fav Exercise: buffet plate carry
Fav Supp: Protein Powder
My Mood: Mellow
Reputation: 46748
TDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machine
Default

3 in the last week. 330 bench press, 425 squat, and 350 deadlift. Vids in the 1100lb lift club thread.
__________________
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."

Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
TDawg75 is offline   Reply With Quote


Share with Facebook
Old 11-15-2013, 11:02 PM   #1738
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,864, Level: 74 Points: 12,864, Level: 74 Points: 12,864, Level: 74
Activity: 6% Activity: 6% Activity: 6%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,157
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 176058
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Front squat
315x2
340x1

Speed squat
405x6

GT Barbell
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is offline   Reply With Quote


Share with Facebook
Old 11-16-2013, 12:08 AM   #1739
Bronco
Bronco
is cool
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
Default

Deadlift 430lbs x 2
Bronco is offline   Reply With Quote


Share with Facebook
Old 11-16-2013, 12:57 AM   #1740
bruteforce
bruteforce
is Mr. Competitor
The Gristle Eating Giant
Max Brawn
Points: 15,232, Level: 79 Points: 15,232, Level: 79 Points: 15,232, Level: 79
Activity: 10% Activity: 10% Activity: 10%
 
bruteforce's Avatar
Default

685 18"deadlift.
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
thread


Similar Threads
Thread Thread Starter Forum Replies Last Post
another C&P thread kman025 General Board 26 01-12-2010 05:22 PM
PHF Thread BendtheBar Nutrition, Diet and Supplements 7 07-06-2009 07:17 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:24 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.