|11-05-2013, 12:39 PM||#1|
has no status.
Join Date: Jan 2013
Location: New Zealand
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Meat, Milk,
How to build massive legs
I was bidding on a commercial leg press on a auction web site and the owner withdrew it because they sold it else where.
This really gets on my goat because they are not available down here, I saw it for sale and thought "sweet it is mine" and I was going to add all sorts of muscle to my legs.
So now I'm back where I was to start with.
The plan was to add way more muscle so I could handle more weight in me squat.
So my question is.....
How do I add more muscle to me legs, quads particularly, with limited equipment,
I figure I'm going back to Front Squats, Lunges, and the like.
It anyone knows any other ways of doing it, please let me know .
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