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Old 10-31-2013, 06:09 AM   #5541
EliteDreams
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Simply awesome Jim, never anything less. Continue dominating!
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Old 10-31-2013, 08:51 AM   #5542
Squatter
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Quote:
Originally Posted by Randoja View Post
Great stuff Jim!
Thanks Rando!!

Quote:
Originally Posted by ravimolasaria View Post
Great bench session super Jim ... Those rows are very very heavy for me .. Great volume ... Keep up the great work buddy ...
Thanks Ravi!! It will be so very cool when I can hit 3PPS raw! As go the rows, so goes my deadlift and vice versa. Again, it will be awesome to also row 3PPS!

Quote:
Originally Posted by I WILL View Post
I am glad your back at it Jim, that is AWESOME. Sounds like your body needed to heal, rest up, regroup and GROW! That is crazy.
Thanks Lisa!! I hope it is rested enough tonight for a very scary 500 single!

Quote:
Originally Posted by EliteDreams View Post
Simply awesome Jim, never anything less. Continue dominating!
Thanks Ben!! The dominating will continue tonight on deadlifts!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 10-31-2013, 08:54 AM   #5543
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500 ... ?
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Old 10-31-2013, 08:59 AM   #5544
Squatter
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Originally Posted by ravimolasaria View Post
500 ... ?
I wish it was squat, but a +5 lb PR on pulls will be 500....and them some lighter rep work.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 10-31-2013, 11:14 AM   #5545
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We have faith that you will continue listening to your body and killing the weights. Looking forward to what the iron gods award you.
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Old 10-31-2013, 11:33 PM   #5546
Squatter
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Quote:
Originally Posted by CLEEPER View Post
We have faith that you will continue listening to your body and killing the weights. Looking forward to what the iron gods award you.
I wouldn't have it any other way Chad! God's were kind to me tonight.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 10-31-2013, 11:44 PM   #5547
Squatter
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Points: 23,869, Level: 94 Points: 23,869, Level: 94 Points: 23,869, Level: 94
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 8,751
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 644069
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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DEADLIFTS

Only ended up with 30 minutes to train tonight due to shuttling my daughter and her friends to a Halloween party. Got stuck in a huge traffic jam/parking lot on the freeway, and a 30 minute trip took 90 minutes.

What makes this session, and every session since I healed for that matter, extra special, is that I have been on no particular program or routine. All of this is a result of combining everything i have learned here and instinctive training that rubbed off onto me from Steve. Combine that with just some old fashioned shut up and just lift the basics has proven to be a winning formula for me.

Conventional Deadlifts
225 X3
315 X1
405 X1
455 X1
500 X1
Add VG's
460 X3
410 X8


Squatter500X1Deadlift - YouTube
Squatter4660X3Deadlift - YouTube
Squatter410X8Deadlift - YouTube
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 11-01-2013, 12:06 AM   #5548
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Hell yeah brother!
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Old 11-01-2013, 12:55 AM   #5549
fenrisulfr
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Tired of lifting these baby weights.
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Lol. Way to go man. Love the celebration.
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Old 11-01-2013, 01:27 AM   #5550
markievicz
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Well done Jim.
Couldn't be happier for you.
Been some journey to that 500 pull.
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