|10-28-2013, 02:40 PM||#1|
I work, you sleep!
Join Date: Aug 2013
Location: United Kingdom
Training Exp: 4 years
Training Type: ARGH!!!
Fav Exercise: Squat / Deadlift
Fav Supp: Motivation
Dumbbells vs Barbells
I love Barbells. I'm not a big fan of dumbbell movements too much, however I feel I should be adding them in more.
Now my question is this, what are the benefits of DB Bench over BB Bench?
I find BB Bench quite uncomfortable when I get to heavy loads. Not uncomfortable because of the weight, but I have long arms and it just feels uncomfortable sometimes (Not all the time). I have focused on my form a lot and changed that, but I just prefer lifting with DB's.
Pro's and con's to each? Your experiences?
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