|10-24-2013, 12:18 PM||#11|
lifts some stuff...
for the glory of Crom!
Join Date: Feb 2013
Training Exp: 2
Training Type: Fullbody
Fav Exercise: strict press
Fav Supp: rare steak
Barbarian Brothers, wasn't it? I'm also trying to remember where I first heard (well, *read*) that quote...
Strikes me as true, anyway (that thing about it being under-recovery).
edit: And there it is, in the OP. Ha.
39, 6'2", ~215lbs
Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs
My new training log
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