|10-24-2013, 12:18 PM||#11|
will get 1200 in 2014
Join Date: Feb 2013
Training Exp: 1yr 11mo
Training Type: Fullbody
Fav Exercise: anything w/ DBs
Fav Supp: WPC
Barbarian Brothers, wasn't it? I'm also trying to remember where I first heard (well, *read*) that quote...
Strikes me as true, anyway (that thing about it being under-recovery).
edit: And there it is, in the OP. Ha.
39yo, 6'2", ~220lbs.
Best lifts to date: SQ 160kg (352.7lbs), BP 112.5kg (248lbs), DL 220kg (485lbs)
Goals for 2014: SQ 180kg (396.8lbs), BP 140kg (308.6lbs)
my training log
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