|10-23-2013, 10:36 PM||#1|
Join Date: Feb 2013
Location: Denver, CO
Training Exp: 2.5 years
Training Type: 5x5
Fav Exercise: Deadlift
Fav Supp: Milk
Unique take on ab training
Doing fullbody workouts in a gym, dependent on which equipment is available, how many people I have to work in with, etc. can easily take 90 min, sometimes 2 hrs if its busy.
Saving abs for the end of each workout, I don't feel like I can put my all into it and/or I don't want to because I'm beat.
Would doing abs throughout the day, 3-4 days a week be a bad idea?
I have plates and a bench at home so I have a variety of things I could do for them. If I kept the volume the same, is this a feasible option?
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