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Old 10-23-2013, 10:36 PM   #1
alothrysis
alothrysis
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Join Date: Feb 2013
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alothrysis is off to a bad start
Default Unique take on ab training

Doing fullbody workouts in a gym, dependent on which equipment is available, how many people I have to work in with, etc. can easily take 90 min, sometimes 2 hrs if its busy.

Saving abs for the end of each workout, I don't feel like I can put my all into it and/or I don't want to because I'm beat.

Would doing abs throughout the day, 3-4 days a week be a bad idea?
I have plates and a bench at home so I have a variety of things I could do for them. If I kept the volume the same, is this a feasible option?

Thanks
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