|10-22-2013, 09:50 PM||#11|
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Join Date: Oct 2013
I'd love to add in leg press but I only have access to free weights right now. Do you know of any other good free weight exercises that target quads? Maybe should I add in some regular squats or stiff-legged deadlifts (for hamstrings)?
Last edited by JD85; 10-22-2013 at 09:55 PM.
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