Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 10-21-2013, 12:02 PM   #1
CountryFriedMuscle
CountryFriedMuscle
has no status.
Senior Member
Uber Brawn
Points: 1,751, Level: 24 Points: 1,751, Level: 24 Points: 1,751, Level: 24
Activity: 10% Activity: 10% Activity: 10%
 
CountryFriedMuscle's Avatar
 

Join Date: Oct 2013
Location: VA
Posts: 341
Training Type: Strongman
Fav Exercise: Log Press
Reputation: 13019
CountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributorCountryFriedMuscle is a dedicated contributor
Default Bryce's Training Log

First post here, wanted to come over to a larger forum with a larger pool of experienced and friendly lifters. So, please give an feedback and commentary you think would be helpful or necessary, I look forward to getting to know some of you.

Cube Rep Squat, 10/21/13:

1. Squat:
Bar x 15
135 x 8
185 x 8
225 x 8
275 x 5
315 x 3
345 x 3, beltless PR!

2. Olympic Squat:
255 x 10, 10, 10, 10

3. Single Leg Curl:
4 sets of 12

Session Grade:
80%
Notes:
Really good session today, hit a nice little PR and got some good volume in on olympic squats.

Last edited by CountryFriedMuscle; 10-21-2013 at 03:58 PM.
CountryFriedMuscle is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 7 04-06-2014 04:48 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:39 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.