|10-05-2013, 12:51 PM||#11|
is after a Masters WR
Bearded Beast of Duloc
Personally I don't like and RDL or SLDL where the lower back tightness breaks and the lower back rounds. I don't think the risk is worth it.
You could try Dimel Deadlifts. Those are an arse kicker.
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|Dray doesn't have much to say, but will relay each training day||Dray||Training Logs||152||07-05-2013 08:20 AM|
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