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Old 09-23-2013, 12:04 AM   #21
baldbull
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glad that my squat is strating to come back to me
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Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/22

Meal 1
veal parm w linguni

Meal 2
greek yogurt
pc poundcake

Meal 3
1/2lb kabanasa
fritos
cheese danish
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Old 09-23-2013, 10:47 PM   #22
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/23

meal 1
2 turkey, roast beef ham and cheese on ryr sammies
slaw, fritos
3 HBEs(2 whites)
hershey bar w almonds

Meal 2
greek yogurt, cheesse danish

(pre wo) meal 3
greek yogurt
2 HBE(both whites)

blox

Meal 4
muscle milk

Meal 5
3 slices pizza
cheeseburger
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Old 09-24-2013, 11:39 PM   #23
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/24

Meal 1
ham and cheese on rye
fritos, pk reeses pcs

Meal 2
3 slices pizza

Meal 3
greek yogurt, cheese danish,bannana

Meal 4
3 waffles
8-10 pcs turkey bacon, qrtr lb kabanasa

Meal 5
2 bowls beef stew

Meal 6
bowl beef stew
2pcs ryr butter bread
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Old 09-25-2013, 04:56 AM   #24
BravenFenix
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is after a x8 BW total
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Points: 2,671, Level: 31 Points: 2,671, Level: 31 Points: 2,671, Level: 31
Activity: 12% Activity: 12% Activity: 12%
 
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Join Date: Apr 2013
Location: California
Posts: 767
Training Exp: 04/2013
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Flavorless Whey
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Reputation: 20770
BravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributor
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I like the consistent pizza intake, burgers too... some of the greatest creations known to man!
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Old 09-27-2013, 11:51 PM   #25
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/25

Meal 1
2 turkey ham and roast beef w cheese sammies w slaw on them
fritos, hershey bar w almonds

Meal 2
greek yogurt, bannana, cheese danish

Meal 3
4 dogs w rolls, 2 w/o roll
2 cheeseburgers in one roll
pickel, mac and cheese(2 helpings)

Meal 4
2 pepp wraps w 2.5 mozz stix and marina sauce in each)

snackseanuts

booze: 3 pints jim beam and cokes, 3 sam adams
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Old 09-28-2013, 12:02 AM   #26
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/26

Meal 1
sausage egg and cheese on crossiant, greek yogurt

pre wo:BLOX

Meal 2
monster milk

Meal 3
big mac, 2 dbl chgbrs, fries, 7 nuggets

Meal 4
big mac

Meal 5
4 grilled chicken enchalidas

snackseanuts

booze:6 pk beer, 3 shots Beam
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Old 09-28-2013, 12:04 AM   #27
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

9/27

Meal 1
bowl cinnabon ceareal

pre wo: monster aminos

Meal 2
monster milk

Meal 3
2 bowls beef stew
2 cream donughts
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Old 09-29-2013, 12:41 AM   #28
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

9/28

Meal 1
2 turkey ham and roast beef w cheese sammies
fritos

meal 2
pepp hot pocket

Meal 3
2 hot dogs

Meal 4
ham,salami and cheese sammie
chips, mac salad
cream donught
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Old 09-30-2013, 02:18 AM   #29
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

9/29

Meal 1
x2 ham,salami and cheese sammie
chips

Meal 2
bannana, pop tartsx2

Meal 3
5-6 eggs 8 sausage links

Meal 4
lasagna, salad, bread
cupcake
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Old 09-30-2013, 02:19 AM   #30
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

9/30

Meal 1
ham,salami and cheese sammiex2
chips, mac salad
hershey bar w/almonds

Meal 2
pepp hot pocket

Meal 3
x2 pop tarts
2 bannanas

Meal 4
2 pepp and cheese wraps

Meal 5
salad
8 wings, slice pizza
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 10-01-2013 at 04:24 AM.
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