|09-21-2013, 08:21 PM||#1|
says"Go away, weakness, I'm workin'here!"
Team Koolaid Man
Join Date: Sep 2013
Location: Upstate SC
Training Exp: 6 months
Training Type: 5x5
Fav Exercise: Squat
Fav Supp: Protein Powder
Old, fat guy aiming for a record
I am brand new here, but I am going to start up a training log. As some others have said, I think it adds accountability. I do a modified 5x5 program. Today was legs.
Standing leg curls (one leg at a time)
That was all. I am spending the rest of the evening in a comatose state. G'night, and thanks for checking out my log!
3 members found this post helpful.
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