|09-15-2013, 12:00 PM||#1|
Join Date: Aug 2013
Location: New York
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: meat
One year progress
Today has been a year since I stopped eating gluten do to a gluten intolerance. It has also been about a year and 3 months of lifting. During this year I was out of my house for 2 weeks from hurricane sandy and did not have a gym for 2 months. I train like a powerlifter and do not train for muscle but this is what I have. LindenGarcia18 gave me the idea to do this when they made there progress thread.
I started at 160 pounds skinny fat and could barely bench the bar.
Legs 25 inches
arms 15 and 1/4
I am bulking weight at 182 about 15%bf
"Both those that say they can and that they can't are usually both right."
Training log- http://muscleandbrawn.com/forums/showthread.php?t=14596
3 members found this post helpful.
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