|09-09-2013, 02:29 PM||#11|
wants a 900lb Total
Join Date: Jun 2012
Location: Hastings, Florida
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Good job Rich...wished I had seen the "Heavy Squat Demo" so maybe I would stop doing these full squats and killing my knees.....oh wait....my knees have only gotten better over the past year...but what do I know!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 319
Bench = 204
Dead = 336
Total = 859
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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|kd5nfw, log, quest, strength|
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