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Old 08-07-2013, 05:04 AM   #91
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Michael Lee got great progress just awesome!!!
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Old 08-07-2013, 08:09 AM   #92
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Quote:
Originally Posted by BendtheBar View Post
Man, I feel bad for the man who broke up with her before hand

Still some amazing things going on in here, I love coming back to this page and seeing the dedication that some people give to make a change in their life.
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Old 08-20-2013, 08:27 AM   #93
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Old 09-09-2013, 02:22 PM   #94
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http://www.muscleandstrength.com/tra...ns/marcin-maly

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Old 12-27-2013, 08:17 PM   #95
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Hello,


I stoped smoking and drinking a year ago. I decided to change my life for the best and i started working out.
I began working out on the streets, parks etc.. anything that would get my heart racing and my muscles sore.
Only thirteen weeks ago i started strength training.

This was me already dieting but still smoking etc:




And this is me now: (I'm terrible sorry the mirror is so foggy i promise i will update this post in the future with a better pic)




I don't really workout anymore. Now i train, with objectives. I want to compete in powerlifting.
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Old 12-27-2013, 09:40 PM   #96
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Great work man.
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Old 12-27-2013, 09:40 PM   #97
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Old 01-04-2014, 04:48 PM   #99
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This is mine. 3 years serious training in the weight room and eating properly (Mostly).

First year (4 years ago) I didn't eat so lost more weight and got really ill.

I've been anorexic, bulimic an manic depressive plus suicidal until I was 19, then I decided if I wanted to hoop professionally I needed to make a change!

This is me, I've always had body dysmorphia, and I'm a shy person when it comes to exposing myself.

Here you go.




Make each day your masterpiece

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Old 01-09-2014, 09:38 PM   #100
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