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Old 08-18-2013, 11:48 PM   #11
baldbull
baldbull
glad that my squat is strating to come back to me
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Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/18

Meal 1
2 pepp hot pockets
20 oz powerade

Meal 2
blueberry muffin w butter, strawberries

Meal 3
cheeseburger, 2 dogs
mac salad, chips
coke zero
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Old 08-19-2013, 11:32 PM   #12
baldbull
baldbull
glad that my squat is strating to come back to me
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Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/19

snack: snack pk beef jerky
Meal 1
dbl cheeseburger
2 hot dogs
mac salad, snack bag doritos

Meal 2
2 dbl chix patty sammies
mac salad, 3 HBEs, 1 yolk
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Old 08-21-2013, 05:20 AM   #13
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/20

snacks: fritos, jerky, sweedish fish

Meal 1
blueberry muffin w/butter, 2 sausage egg and cheese crossiants

Meal 2
2 chix pattie sammies, mac salad, 3 HBEs, chips
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Old 08-21-2013, 10:44 AM   #14
linedriver465
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Work, Eat, Train, Sleep, Rinse, Repeat
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Join Date: Oct 2012
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linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
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What's your current goal? ie bulking, cutting, recomp, etc..
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Old 08-23-2013, 10:56 PM   #15
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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i am kind of off the wagon with eating and lifting again. just trying to lose some lbs and then maintain. i have been almost on a 2 week lifting hiatus. havent been feeling it lately. i go through phases like this sometimes.
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Old 08-24-2013, 11:29 PM   #16
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/24

snacks: fritos, jerky

Meal 1
greek yogurt
2 pb and j"s

pre wo: Blox, roxy lean

Meal 2
muscle milk

bw 336.4
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Old 08-25-2013, 11:32 PM   #17
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/25

snack:snack pk jerky

Meal 1
2 pepporoni hot pockets

Meal 2
2 pb and j"s
greek yogurt

pre wo:blox

Meal 3
monster milk
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Old 08-27-2013, 12:08 AM   #18
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/26

snack 1: snack pack jerky

Meal 1
3 steak fajitas

Meal 2
1 large roast beef sammie
3 small roast beef sammies
4 mozz stixs
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Old 08-28-2013, 01:12 AM   #19
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/27

snack 1:snack pk jerky

snack 2: pop tarts

Meal 1
large roast beef sammie

Meal 2
glass milk, pb and J

pre wo: Blox

Meal 3
muscle milk
__________________
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Best Geared@SHW USAPL/IPA 635/512/650
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Old 09-21-2013, 11:28 PM   #20
baldbull
baldbull
glad that my squat is strating to come back to me
Senior Member
Brawn
Points: 1,287, Level: 19 Points: 1,287, Level: 19 Points: 1,287, Level: 19
Activity: 2% Activity: 2% Activity: 2%
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

9/21

Meal 1
2 sausage egg and cheese crossiants
pc pundcake

Meal 2
4 slices pepp pizza
__________________
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Best Geared@SHW USAPL/IPA 635/512/650
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