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Old 08-24-2013, 10:41 AM   #11
mrbrown55
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Join Date: Aug 2013
Location: manchester england
Posts: 357
Training Exp: 7
Training Type: Wendler 531
Fav Exercise: shoulder press
Fav Supp: whey
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Fantastic animals. I ended up doing a couple of higher sets. Only went uo to 5 x 45kg. Couldn't help myself. Feel better for getting in there and doing something as opposed to nothing.

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