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Old 08-23-2013, 04:13 AM   #11
is getting stronger
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Keep at it, GT55.

I think you should have no worries at all getting to - probably above - a 900lbs total in one year of hard work. Can't see why not.

I thoroughly recommend the 5/3/1 full body program from the "Beyond 5/3/1" e-book, in case you're open to a slightly different way of doing this. And if not that one, there are earlier versions in the 5/3/1 e-book and on Wendler's website, that would be pretty good too.

But either way, like I said, just keep at it. This is the most important thing: consistent hard work.
39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

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