|08-19-2013, 06:44 PM||#1|
is experimenting with old strongman lifts.
Join Date: Jul 2013
Location: Fayetteville, AR
Training Exp: 5
Training Type: Smolov
Fav Exercise: Squat, C&J
Fav Supp: Mr. Hyde & heavy cream
This is modified from a recipe I found on C&P (so there is your citing Jamie).
What you need:
1 lb pinto beans
1 lb kidney bean
1 bell pepper
1 lb ground beef
1 lb pork stew meat
1 can on tomato soup
1 can diced tomatoes
Just throw it in a crock pot and let it simmer all night. The only prep is browning the ground beef and cutting the veggies.
Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)
Nothing exceeds like excess.
HT: 5'10" WT: 237
Deadlift 455 Squat 425
Bench 375 OHP (strict) 205
2 members found this post helpful.
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