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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 08-05-2013, 11:59 AM   #1
JumpmanRugs
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Default Nutrition help!

Okay, so I've just read this article I found on here

http://muscleandbrawn.com/bulldozer-...ulking-system/

And was wondering if anybody has tried it? If i'm being truthful I get very bored with bulking / cutting diets, so this is perfect for me. I hate not seeing strength gains and size gains, and yet on this cut (I feel like I've cut a bit too drastically, and too fast) and I feel like I've lost a little strength.

I wanted to drop some bodyfat, and at first I felt great eating really well and cutting my calories, and now I feel less excited by it (despite being an overly motivated person) and craving a lot more. I want to see size increase, but stay lean and lose fat. I think right now I'm around 10%, but I want to be 8% by the season I think. Trouble is, I feel great at the weight I am now, and felt even better at 202lbs! At 202lbs (It was a drastic increase, about 14lbs in approximately 2 months, and not tracking anything, just going off what I felt) I felt fantastic, but I felt different on court and like I was a step off (Could be due to lack of playing ude to moving house and working mad hours / finishing my dissertation and my exhibition).

I don't really know what I want to do with my nutrition right now, although I feel like I have answered my own question perhaps?

So to break it down:
  1. I get bored easily with bulking and cutting
  2. Felt great eating loads and being heavier
  3. Felt fantastic at the start of my cut, not so excited now (Carbs weren't drastically low, around 150-200 grams because of my work load)
  4. Eating disorders from my past have me a bit dubious about consuming larger amounts of fat, despite the fact I know exactly what I'm doing.
  5. I feel a million times better on court and off when I'm at my strongest, not when I'm lower strength / low fat. Bit of a catch 22 really as I want to be mad lean too.

I know what I'm doing guys I promise, just a bit confused and need help refocusing with it really.

Any help? Maybe this was just me venting, I dunno really.

Thanks for reading this junk lol!
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