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Old 07-28-2013, 06:36 PM   #1
powalifta
powalifta
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Default Hello All

I am 43 yrs old....truckdriver , been lifting three yrs now. Looking forward to chatting with you all and getting advice and knowledge.
Thank you for allowing me to be here. Take care.
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Old 07-28-2013, 06:39 PM   #2
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
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Extreme Mini Golf Champion!Tournaments Won: 6

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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Welcome to the forum. A bunch of us 40-something powerlifters here. Start up a log and make yourself at home. Just fill the beer if you take the last one.
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Old 07-28-2013, 06:47 PM   #3
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 07-29-2013, 03:56 PM   #4
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 07-29-2013, 04:25 PM   #5
LindenGarcia18
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LindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beastLindenGarcia18 is a lifting beast
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Welcome to the forum
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Old 07-29-2013, 10:17 PM   #6
jdmalm123
jdmalm123
one rep is plenty!
Less is More
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Welcome to MaB!

You look like you've got a lot done in 3 years!
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Old 07-30-2013, 08:03 AM   #7
moeheep
moeheep
wants a 900lb Total
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welcome aboard
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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