|07-19-2013, 07:53 PM||#1|
has no status.
Join Date: Dec 2012
Location: Kansas City MO area
Training Exp: 30
Training Type: General Fitness
Fav Exercise: Back
This week's workouts
I worked out Monday, Tuesday, Thursday and Friday.
Monday was chest and triceps
Tuesday was legs and cardio
Thursday was shoulders and biceps
Friday was back and cardio
The food has been pretty good this week with a couple of exceptions.
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