Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-13-2013, 01:40 AM   #11
EliteDreams
EliteDreams
Anything worth doing is worth overdoing
Moderation is for cowards
Max Brawn
Points: 10,900, Level: 69 Points: 10,900, Level: 69 Points: 10,900, Level: 69
Activity: 38% Activity: 38% Activity: 38%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 4,683
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Chocolate milk
My Mood: Buzzed
Reputation: 385382
EliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite memberEliteDreams is an elite member
Default

I don't know what weird ass social events you go to, but at any rate, you can do it! Time to get in shape motherfucker!
__________________
"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123
EliteDreams is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Sponsored Links
Old 07-13-2013, 09:07 AM   #12
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786894
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

It's been 3 days now.
That's 3 days to make yourself better.
What have you done?
Off Road is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 07-13-2013, 11:13 AM   #13
jdmalm123
jdmalm123
has alien fiberz
Less is More
Max Brawn
Points: 11,573, Level: 70 Points: 11,573, Level: 70 Points: 11,573, Level: 70
Activity: 47% Activity: 47% Activity: 47%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,424
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 351944
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Quote:
Originally Posted by EliteDreams View Post
I don't know what weird ass social events you go to, but at any rate, you can do it! Time to get in shape motherfucker!
I'm glad it was Ben who said this!

Quote:
Originally Posted by Off Road View Post
It's been 3 days now.
That's 3 days to make yourself better.
What have you done?
also, this!
__________________
Personal goals:
Run the Tough Mudder Sep 6, 2014


"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 07-14-2013, 11:28 AM   #14
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 4,850, Level: 44 Points: 4,850, Level: 44 Points: 4,850, Level: 44
Activity: 12% Activity: 12% Activity: 12%
 

Join Date: Jan 2013
Location: Indiana
Posts: 1,923
Training Exp: 2.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 114074
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
Default

I'm working on what all to include on here so I can make it more habitual and ritual like instead of "oh I have to put something"

I'll be adding multiple day's worth of stuff here soon.
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
Cutty is offline   Reply With Quote


Share with Facebook
Old 07-14-2013, 12:13 PM   #15
jdmalm123
jdmalm123
has alien fiberz
Less is More
Max Brawn
Points: 11,573, Level: 70 Points: 11,573, Level: 70 Points: 11,573, Level: 70
Activity: 47% Activity: 47% Activity: 47%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,424
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 351944
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Quote:
Originally Posted by Cutty View Post
I'm working on what all to include on here so I can make it more habitual and ritual like instead of "oh I have to put something"

I'll be adding multiple day's worth of stuff here soon.
habitual is good. consistency is good!

diet
training
other factors
commentary/reflection

anything that gives you insight/motivation

looking forward!
__________________
Personal goals:
Run the Tough Mudder Sep 6, 2014


"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 07-17-2013, 02:41 PM   #16
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 4,850, Level: 44 Points: 4,850, Level: 44 Points: 4,850, Level: 44
Activity: 12% Activity: 12% Activity: 12%
 

Join Date: Jan 2013
Location: Indiana
Posts: 1,923
Training Exp: 2.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 114074
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
Default



Will be updating tonight for multiple days. Came home with this cert here. Still waiting on the diploma though.
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
Cutty is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 07-17-2013, 04:05 PM   #17
KD5NFW
KD5NFW
aka Buttercup
13 in 15
Max Brawn
Points: 10,442, Level: 67 Points: 10,442, Level: 67 Points: 10,442, Level: 67
Activity: 48% Activity: 48% Activity: 48%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 3,811
Training Exp: 2
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
My Mood: Lurking
Reputation: 329750
KD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite member
Default

Congrats on the cert Cutty!

Waiting for the multiple day post
KD5NFW is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 07-17-2013, 11:02 PM   #18
jdmalm123
jdmalm123
has alien fiberz
Less is More
Max Brawn
Points: 11,573, Level: 70 Points: 11,573, Level: 70 Points: 11,573, Level: 70
Activity: 47% Activity: 47% Activity: 47%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,424
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 351944
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Look at the big brain on Cutty!
__________________
Personal goals:
Run the Tough Mudder Sep 6, 2014


"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 07-18-2013, 06:20 AM   #19
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 4,850, Level: 44 Points: 4,850, Level: 44 Points: 4,850, Level: 44
Activity: 12% Activity: 12% Activity: 12%
 

Join Date: Jan 2013
Location: Indiana
Posts: 1,923
Training Exp: 2.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 114074
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
Default

Monday 7/15/2013

Weight: 313lbs

Diet: Did not write down. Ate much less than a normal day I do not think about what I'm eating.

Training:
Sumo Deadlifts: 315x5 for 3 sets
Military Press: 135x5 for 3 sets

Overall the workout felt good. I've been questioning why even though my volume is decreasing and I took out accessory workouts why I am still fatigued and even losing strength on some exercises some days. It's amazing how little factors can make a big difference.

Comments:

Overall whatever switch flipped inside of my brain was the same one that helped me lose the 120lbs before I started bulking and PLing.

I've been treating food more as fuel instead of a thing to go to for comfort.

Positive attitudes.

Successful people do what they have to do whether they feel like it or not.
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
Cutty is offline   Reply With Quote


Share with Facebook
Old 07-18-2013, 06:23 AM   #20
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 4,850, Level: 44 Points: 4,850, Level: 44 Points: 4,850, Level: 44
Activity: 12% Activity: 12% Activity: 12%
 

Join Date: Jan 2013
Location: Indiana
Posts: 1,923
Training Exp: 2.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 114074
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
Default

Tuesday 7/16/2013

Diet: Did not write down. I've been eating less than what I normally do. Starting to get hungry feeling and not just the "I want to eat" feeling. Starting to feel less bloated and I'm happy with that.

Comments:

Keeping my head on straight is going alright. I've been changing my train of thought so instead of dwelling on negatives I will change my thinking into something else. If I make a habit of that I will do just fine.

Played with my car a little bit and once I get more money I will be buying the rest of the things I need for my install.

Successful people do what they have to do whether they feel like it or not.
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
Cutty is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Calling Out Cutty BendtheBar General Board 11 11-12-2013 09:46 AM
Cutty is Becoming a Juggernaut Cutty Nutrition, Diet and Supplements 36 09-25-2013 12:38 PM
Cutty Strength Cutty Training Logs 327 07-17-2013 08:27 AM
Dear Cutty BendtheBar General Board 7 06-27-2013 04:57 AM
Cutty's Car Audio Cutty General Board 29 06-09-2013 04:21 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:31 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.