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Old 07-10-2013, 02:21 AM   #101
ravimolasaria
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Originally Posted by bruteforce View Post
Squat
135 x 3 225 x 2 315 x 1 365 x 1 385 x 1 - opener 75% 405 x 1 - opener 25%

Deadlift
135 x 1 225 x 1 315 x 1 405 x 1 475 x 1 500 x 1 - opener
Strong as hell #BRUTEMODE ... keep pushing your limits buddy ....
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Old 07-11-2013, 05:22 AM   #102
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Great openers and getting strong as HECK!
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Old 07-11-2013, 07:55 AM   #103
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Originally Posted by bruteforce View Post
Squat
135 x 3
225 x 2
315 x 1
365 x 1
385 x 1 - opener 75%
405 x 1 - opener 25%

Deadlift
135 x 1
225 x 1
315 x 1
405 x 1
475 x 1
500 x 1 - opener
Did I miss something.....are you not benching? Get after it, dude.....I wanna see a 1500+ total
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Old 07-11-2013, 04:52 PM   #104
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Originally Posted by BendtheBar View Post
Great rep Brute.
Thanks! Now to get another 30-40 pounds on it

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Originally Posted by KD5NFW View Post
That "looked" easy! Nice work Brute
Thanks KD!
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Strong squats and deads Big Brute!
You have definitely Smashed Weights!
Thanks OR!
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Originally Posted by Squatter View Post
That 405 was a treat to watch. Looks like your all set!
Thanks Jim! Squats are starting to feel better
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All kinds of weight thrown around in here. Nice!
Thanks ED!
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Originally Posted by ravimolasaria View Post
Strong as hell #BRUTEMODE ... keep pushing your limits buddy ....
Thanks Ravi!
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Originally Posted by I WILL View Post
Great openers and getting strong as HECK!
Thanks Lisa!

Quote:
Originally Posted by The Badass View Post
Did I miss something.....are you not benching? Get after it, dude.....I wanna see a 1500+ total
Thanks amigo! Doing all of the big three on a normal training day is more than I like to do. Hit bench today.

Bench
Bar x 10
95 x 5
135 x 5
185 x 3
205 x 2
225 x 1
235 x 1 - a little too light
245 x 1 - opener probably
255 x 1 - went up, but a little too heavy to open with

BB Row
warmups
295 x 3
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Old 07-11-2013, 04:55 PM   #105
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Looking awesome in here, smash the shit out of your meet.
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Old 07-11-2013, 04:59 PM   #106
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Nice benching big guy.
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Old 07-11-2013, 05:01 PM   #107
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Smart opener Big Bad Brute!
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Old 07-11-2013, 05:38 PM   #108
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Feeling strong as an ox.
Looking it, too. Those squats were beauties.
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Old 07-12-2013, 09:18 AM   #109
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Heavy ass rows. You sir are a Puller.
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Old 07-13-2013, 04:29 PM   #110
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