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Old 06-17-2013, 10:51 AM   #9
BendtheBar
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Quote:
Originally Posted by afraziaaaa View Post

I have attached a picture of my homemade pinch grip implement. It is just a 2 pieces of 2x4 nailed together, 3/8" hole drilled through the middle with an eye bolt inserted. It attaches to a plate loadable pin with a carabiner. I think the whole set up cost me $20 total not including the tools, lumber and weights which I already had. It has really helped to increase my grip strength.
Nicely made. Looks easy to make too.
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