|06-15-2013, 03:46 PM||#1|
is a 5/3/1 whore
Join Date: Jun 2013
Location: Garage Gym
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: The Compounds
Fav Supp: Dead Animals
dzarello 3/5/1 Powerlifting training log
I started 5/3/1 BBB last October and had real good success. After 7 cycles, I decided to switch to the Powerlifting version and have been with it since mid March.
Looking forward to hitting 300s bench, 400s squat, 500s dl and 200s on ovh press sometime this year.
Beyond 5/3/1 Training
Grow up to be the Man you're suppose to be, not the one you think you are.
It just takes time and it takes the heart to keep moving through the tough times.
I just want a place where I can be left alone to get strong and work off some aggression.
Last edited by dzarello; 06-15-2013 at 03:50 PM.
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