Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-12-2013, 08:43 AM   #2031
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

Another good session Ravi. Fronts after squats is a new kind of torture.
Off Road is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 06-12-2013, 09:10 AM   #2032
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 27,014, Level: 97 Points: 27,014, Level: 97 Points: 27,014, Level: 97
Activity: 74% Activity: 74% Activity: 74%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,863
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 716090
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Fronties make the best finisher to backies.

Good volume and excellent job with it Ravi.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
Squatter is offline   Reply With Quote


Share with Facebook
Old 06-12-2013, 08:24 PM   #2033
Randoja
Randoja
was born to squat.
Powered by Purus
Max Brawn
Points: 7,172, Level: 56 Points: 7,172, Level: 56 Points: 7,172, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 
Randoja's Avatar
 

Join Date: Sep 2012
Posts: 2,084
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
My Mood: Mo Fo
Reputation: 140813
Randoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master member
Default

Strong session Ravi!
__________________
Purus Labs Rep, I frequent the Shoutbox.
Unbreakable Gear Athlete
www.thesquatjedi.com
www.puruslabs.net
www.unbreakablegear.com <--Save 10% on apparel with coupon code MAB10!
Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
Randoja is offline   Reply With Quote


Share with Facebook
Old 06-13-2013, 03:33 AM   #2034
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,273, Level: 67 Points: 10,273, Level: 67 Points: 10,273, Level: 67
Activity: 41% Activity: 41% Activity: 41%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,701
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 336135
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Nice work. Strong straight legs and squats.
fenrisulfr is online now   Reply With Quote


Share with Facebook
Old 06-13-2013, 07:45 AM   #2035
OneMorePlate
OneMorePlate
Rehab/ Phoenix style
Senior Member
Max Brawn
Points: 3,931, Level: 39 Points: 3,931, Level: 39 Points: 3,931, Level: 39
Activity: 9% Activity: 9% Activity: 9%
Default

Pulls are going to benefit from that workout.

Looking Strong Ravi.
OneMorePlate is offline   Reply With Quote


Share with Facebook
Old 06-14-2013, 06:31 AM   #2036
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 26,313, Level: 96 Points: 26,313, Level: 96 Points: 26,313, Level: 96
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 15,141
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 938920
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by markievicz View Post
good work here Mr. Ravi
thanks Sir Alan ...

Quote:
Originally Posted by I WILL View Post
Squats followed by front squats!! You deserve tomorrow off.
thanks Lisa ...

Quote:
Originally Posted by kitarpyar View Post
Good work Ravi. Looks like you are mixing up the reps nicely.
thanks Kit ... trying to get miracle formula ...

Quote:
Originally Posted by Off Road View Post
Another good session Ravi. Fronts after squats is a new kind of torture.
thanks OR ... my legs love torture ... or at least they pretend to be

Quote:
Originally Posted by Squatter View Post
Fronties make the best finisher to backies.
Good volume and excellent job with it Ravi.
thaks super Jim ...

Quote:
Originally Posted by Randoja View Post
Strong session Ravi!
thanks Randoja ...

Quote:
Originally Posted by fenrisulfr View Post
Nice work. Strong straight legs and squats.
thanks fen ...

Quote:
Originally Posted by OneMorePlate View Post
Pulls are going to benefit from that workout.
Looking Strong Ravi.
thanks OMP ... trying to involve my hams more in squat and regular DL ... SLDL will hopefully do that for me ... With a more strong hamstring, my numbers will definitely go up in both the lifts ...
__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Old 06-14-2013, 07:53 AM   #2037
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 33,674, Level: 100 Points: 33,674, Level: 100 Points: 33,674, Level: 100
Activity: 37% Activity: 37% Activity: 37%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,602
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 453207
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

Fine work ravi!!!
__________________
big_swede is online now   Reply With Quote


Share with Facebook
Old 06-14-2013, 09:28 AM   #2038
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

Quote:
Originally Posted by ravimolasaria View Post
... trying to get miracle formula ...
You could package it and sell it to all the desperate teens on Bodybuildingdotcom. You'll make a fortune!
Off Road is offline   Reply With Quote


Share with Facebook
Old 06-14-2013, 11:09 AM   #2039
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,508,587, Level: 100 Points: 1,508,587, Level: 100 Points: 1,508,587, Level: 100
Activity: 70% Activity: 70% Activity: 70%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,451
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2568833
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Keep moving that big iron.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote


Share with Facebook
Old 06-17-2013, 01:30 AM   #2040
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 26,313, Level: 96 Points: 26,313, Level: 96 Points: 26,313, Level: 96
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 15,141
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 938920
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by big_swede View Post
Fine work ravi!!!
thanks big man ...

Quote:
Originally Posted by Off Road View Post
You could package it and sell it to all the desperate teens on Bodybuildingdotcom. You'll make a fortune!
hahaha ... I wish it could be that easy ...

Quote:
Originally Posted by BendtheBar View Post
Keep moving that big iron.
thanks BTB ... keep motivating Sir ...
__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
log, ravimolasaria, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 7 04-06-2014 04:48 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:11 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.