Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 05-13-2013, 11:00 AM   #1
SeventySeven
SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Points: 5,526, Level: 47 Points: 5,526, Level: 47 Points: 5,526, Level: 47
Activity: 6% Activity: 6% Activity: 6%
 
SeventySeven's Avatar
 
Tournaments Won: 1

Join Date: Jul 2011
Posts: 1,185
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood: Twisted
Reputation: 38396
SeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machine
Default a good written by my friend/coach Ron Partlow highly recommended.

Ron has been in the industry 25 years and is highly sought out prep coach in Canada and also has a lot of international clients. He has been around for the evolution of weight training and nutrition from the 80s till now. Ron has placed 2nd at a national level 8 times chasing the procard. A Canadian record he likes to joke about.

This is a great read.

So You Want to Compete?
__________________
You cannot be physically strong if you are mentally weak.
SeventySeven is online now   Reply With Quote


Share with Facebook
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Ron Partlow Appreciation Thread SeventySeven Appreciation Threads 1 09-10-2012 12:00 PM
Supermutant Ron Partlow thrashes legs! SeventySeven Video 0 09-10-2012 11:57 AM
what my old coach had to say about me CoopDawg General Board 5 02-16-2011 09:20 PM
Asking Some Advice for a good friend who needs some damn advice MMA Max Muscle Building and Bodybuilding 7 05-07-2010 04:27 PM
Recommended Products BendtheBar General Board 13 03-13-2010 11:03 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:29 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.