|05-12-2013, 06:48 AM||#11|
Dog House Training, home of the WalkerDips!Geezers Rule!
Bigger, Stronger, BAMA!
It sounds like some muscular imbalance to me, though not seeing your posture or watching you squat, walk and move, I can only guess. I would continue to foam roll and would would work on some hip, glute, hamstrings. If you do not get things worked out, you will find that you keep re-injuring yourself every time you return to squatting. Do post up a form video, as that more than likely is contributing to the problem.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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