Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 05-03-2013, 11:54 PM   #21
gaspers04
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Points: 16,960, Level: 83 Points: 16,960, Level: 83 Points: 16,960, Level: 83
Activity: 8% Activity: 8% Activity: 8%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,495
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood: Brooding
Reputation: 184470
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


Default

I rarely do high reps.....
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 05-04-2013, 12:08 AM   #22
BravenFenix
BravenFenix
is after a x8 BW total
Senior Member
Max Brawn
Points: 2,664, Level: 31 Points: 2,664, Level: 31 Points: 2,664, Level: 31
Activity: 12% Activity: 12% Activity: 12%
 
BravenFenix's Avatar
 

Join Date: Apr 2013
Location: California
Posts: 766
Training Exp: 04/2013
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Flavorless Whey
My Mood: Lurking
Reputation: 20770
BravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributor
Default Cardio until you go hardcore!

Click image for larger version

Name:	164915_332070993562632_968489450_n.jpg
Views:	15
Size:	94.7 KB
ID:	8763
BravenFenix is offline   Reply With Quote


Share with Facebook
Old 05-04-2013, 02:46 AM   #23
leefarley
leefarley
lifts weights in his shed
Senior Member
Max Brawn
Points: 7,457, Level: 57 Points: 7,457, Level: 57 Points: 7,457, Level: 57
Activity: 8% Activity: 8% Activity: 8%
 

Join Date: May 2012
Location: England UK
Posts: 2,494
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
My Mood: Lurking
Reputation: 220351
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default

i like anything between 5-20 reps
__________________
leefarley is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
high, power, reps


Similar Threads
Thread Thread Starter Forum Replies Last Post
Low reps Vs High Reps. embrance Muscle Building and Bodybuilding 8 05-03-2013 11:47 AM
High fat or high carbs angie828 Nutrition, Diet and Supplements 3 11-28-2011 02:39 PM
why do calves need high reps ? abett07 Muscle Building and Bodybuilding 8 11-14-2011 12:44 PM
Soldier's high volume training, high volume fat log Soldier Training Logs 196 10-23-2011 03:25 PM
High Frequency - High Volume Poll BendtheBar General Fitness & Health 12 07-05-2011 08:49 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:59 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.