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Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

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Old 04-27-2013, 01:23 PM   #11
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One thing I like to do is add salsa and sour cream, and use that as a wing dip.
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Old 04-27-2013, 02:07 PM   #12
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Quote:
Originally Posted by Mr Awesome View Post
Do you buy fresh or frozen wings? Do you de-bone them prior to cooking?
I just get the frozen ones in a 10 pound bag from Sam's Club
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Old 04-27-2013, 02:08 PM   #13
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Not all are. Some may have breading or a high sugared sauce.

I want to make a large batch to take somewhere tonight for the UFC fight.
Ah, ok. I just fry mine then coat in buffalo sauce. Even with ranch for dipping it's still very low carb.
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