|04-05-2013, 02:08 PM||#30|
On a long term quest to make my neck and the space btw my shoulder blades disappear.
Join Date: Sep 2012
Training Exp: 3ish
Training Type: General Fitness
Fav Exercise: Deadlifts
Fav Supp: My squat rack
The one that I like now is ON Amino Energy. It doesn't have creatine, but I can take anywhere from 4 scoops (little boost) to 6+ scoops (for really sluggish days). I will then add some Extend, Beta Alanine, and Citrulline Malate for harder workouts. If I just want to do some cardio/conditioning, I just do 4-6 scoops of amino energy.
Note: I workout first thing in the morning
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