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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 03-04-2013, 10:48 AM   #1
BendtheBar
BendtheBar
is getting skinny(ish)
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Default Estimating Calorie Intake

Posting resources to help with calorie intake.

These are meant as starting points only. Every lifter is different.



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