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Old 03-03-2013, 10:26 AM   #11
BendtheBar
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I bet Jamie Lewis likes this.
That had me laughing.
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Old 03-03-2013, 10:27 AM   #12
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Old 03-03-2013, 11:48 AM   #13
Hazzard
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Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


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Old 03-03-2013, 12:01 PM   #14
SecondsOut
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i think this would be acceptable/worthwhile RoM:



but not that hot mess. Steve Justa does not approve.


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Old 03-03-2013, 03:46 PM   #15
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I've done partials before, but they usually have a little more ROM. Lol.
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Old 03-03-2013, 03:48 PM   #16
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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I've done partials before, but they usually have a little more ROM. Lol.
Usually they required lifting the bar
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