|03-03-2013, 07:21 AM||#12|
is Yosif Zhelyazko Lynch
Join Date: Aug 2011
Location: Leicester, UK
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Was talking to some guy in the gym today. Told me he does 6 sessions a week of 2.5 hours a time. He looked to be carrying a lot of chub for someone that trains that often and I couldn't help but wonder how much work gets done in those 15 hours a week.
No excuses, just results.
Getting it done one session at a time.
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