|02-28-2013, 05:54 PM||#1|
is getting skinny(ish)
Bearded Beast of Duloc
Coconut oil is a great choice for any of you low carbers. It has a high smoke temperature, unlike olive oil.
When cooking meats use 50% olive oil, 50% coconut oil, and you won't get that olive oil "smoke".
Here is the brand I currently use:
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