Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements > Low Carb & Paleo Diet

Notices

Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 02-28-2013, 05:54 PM   #1
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,987, Level: 100 Points: 1,477,987, Level: 100 Points: 1,477,987, Level: 100
Activity: 41% Activity: 41% Activity: 41%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,278
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556858
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Coconut Oil

Coconut oil is a great choice for any of you low carbers. It has a high smoke temperature, unlike olive oil.

When cooking meats use 50% olive oil, 50% coconut oil, and you won't get that olive oil "smoke".

Here is the brand I currently use:


Amazon.com: Jarrow Formulas Coconut Oil, 16 Ounce (Pack of 2): Health & Personal Care Amazon.com: Jarrow Formulas Coconut Oil, 16 Ounce (Pack of 2): Health & Personal Care
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Coconut milk dorianhates Nutrition, Diet and Supplements 2 04-25-2012 02:04 PM
Coconut oil fatcar Nutrition, Diet and Supplements 0 04-15-2012 10:53 AM
Coconut oil 8pack Nutrition, Diet and Supplements 4 01-30-2012 09:30 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:55 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.