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Old 01-22-2013, 06:16 PM   #1
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Default Deficit Deadlifts

Why are authors so in love with them? I see a lot of people (myself included) that can break the weight from the floor but lose steam a couple inches up.

So, my real question is this. Do deficits help with that in some way, or is it purely in breaking from the floor?
Anastas Dimitar Martin
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