|01-17-2013, 08:43 PM||#11|
has alien fiberz
Less is More
Learning self-control is part of this...looks like you did alright!
Some people would've been gnoshing on Doritos! You can't do much better than turkey!
Good job keeping the carbs steady!
Remember, one of the things you're trying to do is slightly underfeed sugars (and in general) so your body starts jumping to stored body fat for energy....takes a while but once it kicks in, you'll look and feel better!
Keep your vision in mind!
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
|Thread||Thread Starter||Forum||Replies||Last Post|
|Mike's quest for Abs and 1100||MikeM||Training Logs||669||04-29-2013 07:41 AM|
|Raising Mike's 1 rep max||MikeM||Training Logs||432||04-02-2012 07:50 PM|
|Mike's 5x5 Log||MikeM||Training Logs||431||10-25-2011 01:11 PM|
|Mike Tuchscherer||Creechur||Powerlifting & Strength Training||10||07-26-2011 05:23 PM|
|Mike Mentzer Gallery||Iron Gladiator||General Board||0||11-11-2009 07:14 AM|
|Thread Tools||Search this Thread|