|01-17-2013, 08:43 PM||#11|
one rep is plenty!
Less is More
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
Learning self-control is part of this...looks like you did alright!
Some people would've been gnoshing on Doritos! You can't do much better than turkey!
Good job keeping the carbs steady!
Remember, one of the things you're trying to do is slightly underfeed sugars (and in general) so your body starts jumping to stored body fat for energy....takes a while but once it kicks in, you'll look and feel better!
Keep your vision in mind!
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