|11-24-2012, 11:25 AM||#1|
13 in 15
Join Date: Nov 2012
Training Exp: 2
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
KD5NFW's Quest for Strength Log
Time to get a log started over here at MAB. A little about me, I'm 48, 5' 10", ~195lbs with about 2 years of lifting experience, only a little over 1 year with any clear direction. My current goal is to gain as much strength as I can and potentially venture onto the PL platform in the not too distant future
My current routine is Wendler's 5/3/1 with the BBB accessory template. I will be starting Cycle 7 on Monday.
My tested 1RM's to begin the program were:
Standing strict MP 175
Long term strength goals (can I have long term goals at my age ?)
I am looking forward to learning from the vast pool of PL and strength knowledge here at MAB!
|kd5nfw, log, quest, strength|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Robs quest for strength and mass!||Ripped64||Training Logs||150||01-19-2012 08:52 PM|
|SO's quest for an 800 total||strkout35||Training Logs||57||07-30-2011 12:48 PM|
|My quest to 300 and beyond||blsmith||Training Logs||95||07-23-2010 07:57 AM|
|Kman's Quest for STRENGTH AND MANLINESS, using CHAOS & PAIN||kman025||Training Logs||532||02-27-2010 05:32 PM|
|Kman's quest for Manliness, Strength, and the muscle that comes along with it||kman025||Training Logs||130||02-17-2010 10:49 PM|
|Thread Tools||Search this Thread|