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Old 11-05-2012, 06:10 AM   #1
brandonlilly3
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brandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good postsbrandonlilly3 has made some very good posts
Default Back to Back Meets and Answering a Question

Hey guys thanks for you support and encouragement the past few weeks. I like this board and as I said I'd come around for sure. I had no idea things would go so well for me at either competition, I really and very thankful.

Lastly someone asked why lifters point their hands out before Deads? I am only speaking for myself, but as I gained weight and size in the stomach I found that more often than not I was breathing into my chest and not into my stomach. Keeping my arms ups allowed me to pull more air in the way I felt was most beneficial for me. Hope this helps.
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