Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-31-2012, 04:47 PM   #11
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Quote:
Originally Posted by begota View Post
first time I saw this, thought I would share

I think this is a brilliant goal for anyone that squats, great form. We see the image used a lot to depict good squat form, though there are some points that people should take in to account: limb length of adults is seldom the same as it is in children, our limbs grow as we get older...child to adult, our heads, to my knowledge, not so much (well, some people's heads grow quite a bit ) but you know what I mean, some end up with longer lower leg, others with longer upper leg and so forth...children/babies, on the other hand, tend to have almost the same length of limb for upper and lower leg.

The only way to be able to achieve the ideal is to practise frequently and for most of the population of cultures that use chairs a lot in their daily activities, even practice may not get them to a good squat posture due to the amount of time spent seated, driving, waiting around, relaxing etc...most probably spend more time sat on their behinds than in a squat posture, so the realty of it gets further away from them even if it's their goal.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote


Share with Facebook
Sponsored Links
 

Bookmarks

Tags
shut, squat


Similar Threads
Thread Thread Starter Forum Replies Last Post
Squats Hurt: Shut Up and Squat BendtheBar Site Updates 7 04-21-2012 09:23 AM
Shut Your Worm Holes BendtheBar General Board 7 12-13-2011 06:12 PM
Nut Up or Shut Up BendtheBar General Board 18 09-15-2011 09:50 AM
How to Squat ☆ Squat Tip #3 - Setting the Lower Back BendtheBar Video Compilations 0 05-30-2011 05:35 PM
Shut The F*ck Up And Train BendtheBar General Fitness & Health 14 05-18-2011 12:22 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:33 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.