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Old 10-20-2012, 06:51 PM   #11
RobMoriRB
RobMoriRB
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11:30am: had a protein shake after work out
2pm: ate .475 kgs of Chicken
7pm: ate .5kg of steak
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Goals(Current)
Squat: 405(355)
Dead Lift: 500(455)
Bench: 315(285)
C&J: 245(195)
Snatch 195(145)

Master Goal: Compete in 1 Lifting Sport!!!


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