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Old 10-20-2012, 06:51 PM   #11
RobMoriRB
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
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Training Type: Powerlifting
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11:30am: had a protein shake after work out
2pm: ate .475 kgs of Chicken
7pm: ate .5kg of steak
__________________
RAW Goals(Current)
Squat: 500(385)
Conv. Dead: 500(475)
Bench: 330(305)
Total: 1165lbs
Equipped Goals(Current)
Squat: 500(465)
Sumo Dead Lift:500(475)
Bench:330(305)
Total:1245
Oly Lifting
Snatch: 225(175)
CJ: 315(225)
Total: 400

BW: 250lbs

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