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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 09-20-2012, 03:53 PM   #21
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Coffe atm but just ordered me a can of 1rm. Not been using a stim pre wo in a long time, and since I usually lift at around 7, I will only use it if its not having a bad effect on my sleep
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Old 09-20-2012, 05:46 PM   #22
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I have been using Beast Mode for about a week. I love this stuff so far. It is awesome for focus and intensity. No crash, no jitters.

This is at the top of my list right now!
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Old 09-21-2012, 10:14 AM   #23
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I don't take anything. I just plan a meal about 4 hours out from the workout that fits the contents of my personal goal. If the workout is in the morning before work, I eat before going to bed (carbs included), which is normally long digestion types. And then in morning when my blood sugar is the lowest I drink a quick absorbing drink (juice normally) or have a grapefruit, and usually about an hour or so post workout have a small calculated meal. This would be a normal cycle if not in an IF / or low carb diet plan then eating patterns change. I do use whey powder only if I can not get protein target through normal meals and when calorie deficiting where protein target gets more difficult to hit--dependent on deficit amount.
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Old 09-21-2012, 10:20 AM   #24
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Not using a pre anymore. I found it was preventing me from getting a good sleep on days I work out. I tried the no stim 'More Reps' but didn't care for the wild berry flavor and didn't really see any benefit from it.
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Old 03-01-2013, 08:04 PM   #25
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C4 is a good product great focus. If you like the feeling you get from beta alanine then I would try assualt. I also like the focus and pumps I get from k otic, those 3 are my go to pre workouts. Hope I could be of any help!
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Old 03-01-2013, 09:01 PM   #26
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Old 03-01-2013, 09:15 PM   #27
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I was using C4 extreme but it screwed with my sleep. I just use milk, now.
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Old 03-01-2013, 09:17 PM   #28
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I'm currently finishing off my pre's a little at a time. I just put a little in with my water, but the main thing is water, bcaa's and creatine. Pre's are mostly just a waste of money, methinks, just like any drink with stims in it. It drives me crazy seeing someone spend $3 on a monster when a $.03 caffiene pill will do the exact same thing.

You want a rush? Train on EC stack. If your head doesn't explode from the blood pressure then you'll have a great energy rush. Plan for a nap when you crash.
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Old 03-01-2013, 09:30 PM   #29
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I use driven sports craze but have tried c4 and ONs pre....so far I like craze the best
Taste wise it tastes like crap...lol
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Old 03-01-2013, 09:49 PM   #30
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The best tasting I've had is superpump 250 fruit punch. Tastes like coolaid.
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